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Atomic Habits

A book by James Clear (Author, Narrator), Penguin Audio (Publisher), ISBN

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, listeners will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

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Atomic Habits by James Clear (Author, Narrator), Penguin Audio (Publisher)

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Atomic Habits reviews
Alex W. Lazcovitz Wilmington

You can`t run busness without reading Atomic Habits by James Clear (Author, Narrator), Penguin Audio (Publisher). Nuff said.
Atomic Habits reviews
yourlawyer2020 Alex W. Toronto

Honestly other books by James Clear (Author, Narrator), Penguin Audio (Publisher) were a bit more helpful for me. But anyway, Atomic Habits is another great piece of content
Atomic Habits reviews
Tom Lazcovitz Cox New York

James Clear (Author, Narrator), Penguin Audio (Publisher) thank you so much for this book! Atomic Habits is incredibly insighful!
Atomic Habits reviews
Christine Pasadena

well...Atomic Habits is surely the best I`ve read on the topic
Atomic Habits reviews
Radj _2001 Massachusetts

I bought Atomic Habits hardcover edition on Amazon - arrived today, 2021-12-03, so far Im completely satisfied with the book quality